Diet Smoothie Recipes

First, go to your local organic foods store, I’m spoiled by Sunflower Market, and pick up:

Ingredients:
1 pkg organic strawberries
2 bananas
1 pkg organic raspberries
1 carton organic yogurt

Directions:
Cut up the fruit and mix all of the ingredients into a blender. Blend on high for about 30 seconds, or until you reach your desired consistency. Enjoy! TIP: For a lighter smoothie, decrease the amount of yogurt and add ice.
Organic Fruit Smoothie

It’s always better to eat and drink organic whenever possible. The best part about this smoothie is that it’s so delicious, I can’t tell it’s organic. TIP: For a thicker smoothie, decrease the amount of milk and replace with yogurt. For a thinner smoothie, decrease the amount of yogurt and replace with milk.

Ingredients:
1 organic avocado
1 organic mango
1 organic banana
½ cup organic milk
½ carton organic yogurt

Directions:
Place all the ingredients into a blender and blend on high until you reach your desired consistency. Pour and serve.

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